Ep. 28 | The Mental Game

Staying focused on a dream isn’t just about practice—it’s about mindset. In this episode, I share the simple daily habits that keep me on track when self-doubt, distractions, or fatigue creep in. From journaling and meditation to vocal warm-ups and reframing negative thoughts, these tools help me stay clear on what I want and brave enough to keep going. If you’ve got a goal you’re chasing, this episode is for you.